Name: Training Week 1
Start: 2020-04-13T00:00:00+00:00
End: 2020-04-19T23:59:00+00:00

April 2020
Training Week 1

13/04/2020 @ 00:00 - 19/04/2020 @ 23:59

This month I am starting with GMB's Strength & Mobility Kickstart Program. It's a free week long introduction course. I have found gmb.io a fantastic repository of fitness knowledge and will be drawing from this site a lot over the coming weeks. During the 'rest' … Continue readingTraining Week 1

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