« All Events

  • This event has passed.

Training Week 1

13/04/2020 @ 00:00 - 19/04/2020 @ 23:59

This month I am starting with GMB’s Strength & Mobility Kickstart Program. It’s a free week long introduction course.

I have found gmb.io a fantastic repository of fitness knowledge and will be drawing from this site a lot over the coming weeks.

During the ‘rest’ days I will be doing a stretching routine working towards the splits.

 

Details

  • Start: 13/04/2020 @ 00:00
  • End: 19/04/2020 @ 23:59